Tikka Monkfish Kebabs

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Tikka Monkfish Kebabs

A quick and easy suppertime idea that is big on flavour, quick on time and low in calories!

Serves 4

Tikka Monkfish Kebabs
Tikka Monkfish Kebabs Cooked

Ingredients

  • 455g (1lb) monkfish fillets, skinned and cubed
  • 2 x 15ml spoon (2 tablespoons) tikka curry paste
  • 2 x 15ml spoon (2 tablespoons) natural yoghurt
  • 1 green pepper, deseeded and cubed

Method

Preheat the grill.

Blend the tikka paste with the yoghurt.

Thread the fish and pepper onto four short, soaked, wooden skewers.

Brush generously with the tikka mix.

Cook under a moderate grill for 8-12 minutes, turning once and basting with any remaining tikka mix.

May be served with raita and lime wedges or pitta bread and a green salad.

About Your Monkfish

Raw monkfish tail fillet

Monkfish is a highly favoured firm, meaty-textured fish, with a beautiful bright white colour to the flesh.

The monkfish itself is not much of a looker, but it tastes wonderful. Its anatomy is different from most of the fish we enjoy, and its tail and cheeks are the parts we eat. Allow approximately 175-200g per main course portion.

The monkfish tail can be cooked as a whole fillet and sliced when cooked, or cut into individual portions before cooking.

It also works very nicely cut into generous chunks and added to fish stews or curries. Just make sure it’s added in to the sauce and lightly simmered for 6-8 minutes until cooked, before serving.

Head to our COOKING page for more for great tips on how to make the most of your Amity catch from award-winning cookery writer, teacher and chef Charlotte Pike.

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Free shippingdelivery all orders of $49 or more of eligible items across any product category qualify.

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RETURN POLICY

You can return any item purchased on Shella within 20 days of the delivery date.

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£1£100

Delivery Information

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Amity Fish Company

Unit 1
Seagate
Peterhead Harbour
AB42 1JP

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on orders over £60

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We ship via APC courier

£2.99

Orders under 15 miles

£8.99

Orders 15 miles +

£8.99

Or why not order with friends and family to qualify for free delivery over £60?
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Shore to Door in 24 hours

We process and dispatch your orders during the working week Monday to Friday.

We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. This ensures your sealed box will arrive within 24 hours of its dispatch from us.  

27th July 2021 - Due to the increase of COVID cases and associated isolation requirements, service delays are being experienced in some areas. We thank you for your patience as we work to recover service safely.

Don’t worry if you’re not at home to receive your delivery, tell us where to leave your box (shed / porch / garage) and where possible, we will endeavour to do so.

The packing process along with the frozen gel packs, will keep your seafood chilled during its journey.

Quality Guarantee

Amity Fish will replace or refund products if they have not reached you in premium condition

Delivery Information

Click & Collect

Come say hello

Unit 1
Seagate
Peterhead Harbour
AB42 1JP

£2.99

Orders under 18 miles

£8.99

Orders 18 miles +

Or why not order with friends and family to qualify for free delivery over £60?

Choose Box

We have 9 fish boxes available to suit everyone, whether it’s the Family Favourites, the Fish Supper or Luxury BBQ Fish Box, each one is great value for money.

Or why not choose the Skippers Choice Taster Box, you select which fish you don’t like then let us handpick a selection of products from our wide range of best selling Scottish seafood. We will try and give you a different selection each time.

Select Frequency

Each box can be purchased as a one time purchase or why not choose to have it delivered every week, every 2 weeks or every 4 weeks for hassle free From Shore to Door fish deliveries. Our subscriptions have excellent savings and can be cancelled anytime.


Manage Box

You can change your box whenever you want by logging into your account or by contacting us directly. You can change the frequency, change the box type or even cancel.

Manage Box

You can change your box whenever you want by logging into your account or by contacting us directly. You can change the frequency, change the box type or even cancel.

Select Frequency

Each box can be purchased as a one time purchase or why not choose to have it delivered every week, every 2 weeks or every 4 weeks for hassle free From Shore to Door fish deliveries. Our subscriptions have excellent savings and can be cancelled anytime.


Choose Box

We have 9 fish boxes available to suit everyone, whether it’s the Family Favourites, the Fish Supper or Luxury BBQ Fish Box, each one is great value for money.

Or why not choose the Skippers Choice Taster Box, you select which fish you don’t like then let us handpick a selection of products from our wide range of best selling Scottish seafood. We will try and give you a different selection each time.