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Wild Dover Sole

Wild Dover Sole is now live on the site!

Regarded as one of the finest flat fish available, our Wild Dover Sole is available in portion sizes of 150-170g.

Some chefs even refer to this fish as the ‘Rolls Royce’ of the fish world!

Caught in the North Sea, this beautiful piece of flat fish comes headless, skinless and trimmed, then frozen on the bone in individual portions and vacuum packed for your convenience.

* SPECIAL OFFER *

* 2 FOR £8 *

 

Sale!

£4.95 £4.95

Description

Wild Dover Sole is now live on the site!

Regarded as one of the finest flat fish available, our Wild Dover Sole is available in portion sizes of 150-170g.

Some chefs even refer to this fish as the ‘Rolls Royce’ of the fish world!

Dover Sole is a non-oily fish forming one of your NHS-recommended 2 portions of seafood per week.

It is a deliciously firm and meaty fish with a mild, almost sweet flavour. Dover Sole may be a delicate fish but it is also capable of standing up to some great flavours. However, we believe its best to keep things simple and let the grand taste of this fish speak for itself! Pan frying with butter and lemon juice is a great start.

This fish is ‘full to the gunnels’ with important vitamins and minerals. This means it is great food for the body and brain as well as the ‘sole’! It is also one of the leanest flat fish and a good source of protein so the ideal choice for the health conscious. For more about the health benefits of seafood, check out our blog, The Benefits of Eating Fish.

Caught in the North Sea, this beautiful piece of flat fish comes headless, skinless and trimmed, then frozen on the bone in individual portions and vacuum packed for your convenience.

This premium fish is offered on the bone by Amity as we believe it makes for the best cooking experience. Rest assured once cooked, the meat will fall away from the bone for an unbelievable eating experience!

A premium product requires only the best seasoning, so why not season your sole with some premium Blackthorn Sea Salt Flakes, also available on our website?

Storage

Keep frozen at -18° C
Do not exceed the “Use by” date.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze

Nutrition

70kcal per 100g

How We Package

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SHIPPING

Free shippingdelivery all orders of $49 or more of eligible items across any product category qualify.

PAYMENTS

Credit Card: Visa, MasterCard, Maestro, American Express. The total will be charged to your card when the order is shipped.

PayPal: Shop easily online without having to enter your credit card details on the website.

RETURN POLICY

You can return any item purchased on Shella within 20 days of the delivery date.

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£1£100

Delivery Information

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Amity Fish Company

Unit 1
Seagate
Peterhead Harbour
AB42 1JP

Free Delivery

on orders over £60

Free Delivery

We ship via APC courier

£2.99

Orders under 15 miles

£8.99

Orders 15 miles +

£8.99

Or why not order with friends and family to qualify for free delivery over £60?
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Shore to Door in 24 hours

We process and dispatch your orders during the working week Monday to Friday.

We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. This ensures your sealed box will arrive within 24 hours of its dispatch from us.  

Don’t worry if you’re not at home to receive your delivery, tell us where to leave your box (shed / porch / garage) and where possible, we will endeavour to do so.

The packing process along with the frozen gel packs, will keep your seafood chilled during its journey.

Quality Guarantee

Amity Fish will replace or refund products if they have not reached you in premium condition

Delivery Information

Click & Collect

Come say hello

Unit 1
Seagate
Peterhead Harbour
AB42 1JP

£2.99

Orders under 18 miles

£8.99

Orders 18 miles +

Or why not order with friends and family to qualify for free delivery over £60?