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Whole Sea Trout Side


Sea Trout sides.

1kg sides, serves 6-8

This trout arrives frozen with skin on, and vacuum packed, ready for your use.



Sea trout offers a subtle, delicate flavour that is similar to salmon.

Trout is sustainable, nutritious and versatile. Easy to cook at home, this fish is delicious grilled, pan-fried, or poached and served with a wedge of lemon and a fresh salad.

This oily fish shares similar colour and texture to salmon. However, trout is lower in fat.

These trout portions come frozen with skin on and vacuum packed, ready for your use. Each vacuum-packed side weighs approximately 1kg, serving 6-8 people.

NOTE: These trout are farmed. Farmed trout is currently recommended by the MSC for consumers looking to make a sustainable choice.


Per 100g Raw:
Energy 133kcal
Fat 0.5g (of which saturated fat 0.1g)
Protein 21g

Rich in omega-3 fatty acids, vitamin B12, vitamin D, niacin, phosphorus and selenium


Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Once defrosted do not refreeze.

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Quality Guarantee

Amity Fish will replace or refund products if they have not reached you in premium condition

Shore to Door in 48 hours

We process and dispatch your orders Monday to Thursday (if received before 09.30am).

We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.

Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.

If for any reason you are not happy with your order when received, we offer a quality guarantee.