Skate is a fleshy fish, which makes them easy and quick to cook. These are a delicious alternative to more expensive white fish and come highly recommended.
Skate portions come frozen, skinless and boneless.
Each portion weighs approximately 400-600g.
Skate is a very versatile white fish and our portions can be grilled, fried, poached or oven baked depending on your mood.
Per 350g (raw):
Energy 158cal
Fat 1g
Carbohydrate 0g
Protein 37g
Contains: Vitamin B12, Phosphorus, Vitamin B6, Riboflavin (B2), Iodine, Niacin
Do not exceed the “Use by” date.
Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours.
Once defrosted do not refreeze.
Amity Fish will replace or refund products if they have not reached you in premium condition
We process and dispatch your orders Monday to Thursday (if received before 09.30am).
We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.
Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.
If for any reason you are not happy with your order when received, we offer a quality guarantee.
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