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Shore to door within 24 hours

Cod Portion


(2 customer reviews)

Our single cod portion is skinless and boneless and arrives frozen in vacuum pack weighing approx 150-190g.


Our single cod portion is skinless and boneless and arrives frozen in vacuum pack weighing approx 150-190g.  Cod is a beautiful white fish, mild in flavour and with a great flaky texture meaning it continues to be one of the country’s most popular fish.


Cod Per 100g (boiled):

Energy 320kj / Energy 75kcal
Fat 0.6g Of which saturates 0.2g  / monounsaturates 0.1g / polyunsaturates 0.1g
Omega-3 – EPA + DHA 70mg
Carbohydrate 0g
Protein 17.5g
Salt (g) 0.2g


Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze

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2 reviews for Cod Portion

  1. Jenna (verified owner)

    I buy these weekly – they are great value. Quick to defrost and cook. A great healthy choice for midweek dinners. They work well in the air fryer too.

  2. Jo Valks (verified owner)

    Great portion, lovely baked in foil with fennel and butter. So fresh.

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Quality Guarantee

Amity Fish will replace or refund products if they have not reached you in premium condition

Shore to Door in 48 hours

We process and dispatch your orders Monday to Thursday (if received before 09.30am).

We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.

Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.

If for any reason you are not happy with your order when received, we offer a quality guarantee.

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