Breaded Monkfish Medallions
450g (approx. 8-10 per pack)
Recommended for you:
Monkfish is a white fish meat that is low in fat, and contains protein plus important nutrients and vitamins. Because of this monkfish is one of the NHS recommended 2 portions of seafood per week. You can read more about the health benefits of including more seafood in your diet here.
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Store in a refrigerator at 0° to 4° C.
Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze
How We Package
Your monkfish medallions will arrive bagged and frozen with cooking instructions attached. They can be cooked from frozen.