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Oven Ready Breaded Lemon Sole

£7.95£64.95

Frozen oven-ready breaded Lemon Sole – available in a 380g minimum pack (usually 1-3 fillets) or in a box (3.18KG). Great value and perfect for keeping the freezer stocked.

Description

Delicious locally sourced wild caught lemon sole coated in golden crispy breadcrumb.

These lemon sole provide great convenience being oven ready – and even better value, available in small packs and also by the box.

380g (1-3 fillets)

3.18KG box (15-20 pieces)

ALLERGENS: Fish, Wheat

HOW TO COOK

  • Remove all packaging
  • OVEN (chilled) 16-18 minutes 180 degrees
  • OVEN (Frozen) 28-30 minutes 180 degrees
  • SHALLOW FRY place fish in pre-heated oil and cook for 10-17 minutes
  • Not suitable for microwave cooking

Nutrition

INGREDIENTS: Lemon Sole (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E535 anticaking agent), Rapeseed Oil, Paprika Extract, Tumeric, Yeast), Batter Mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E535 anticaking agent), Pepper, Dehydrated Onion

Storage

Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze

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Reviews

  1. carolebgriffiths (verified owner)

    The best lemon sole I have tasted for many years … and not a bone in sight. Received my first order at the beginning of this week and have already ordered more.

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Quality Guarantee

Amity Fish will replace or refund products if they have not reached you in premium condition

Shore to Door in 48 hours

We process and dispatch your orders Monday to Thursday (if received before 09.30am).

We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.

Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.

If for any reason you are not happy with your order when received, we offer a quality guarantee.

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