Turbot has flakey white flesh and a subtle but rich flavor.
Fans of halibut can enjoy a similar eating experience with turbot.
It is an extremely versatile white fish, perfect for pan searing, grilling, baking and poaching. When it comes to cooking, try light sauces that don’t overwhelm the delicate flavour of the meat. Hollandaise and white wine sauces are recommended.
Nutrition wise, turbot is an excellent source of lean protein, essential omega-3 fatty acids, and various vitamins and minerals.
As a farmed fish, turbot is also an excellent sustainable choice.
Per 100g (raw):
Low in: Fats, Sugars, Saturates, Salts
High in: Protein, Niacin, Vitamin B12, Selenium
Contains: Vitamin B6, Phosphorus
Store in a refrigerator at 0° to 4° C.
Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze
Amity Fish will replace or refund products if they have not reached you in premium condition
We process and dispatch your orders Monday to Thursday (if received before 09.30am).
We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.
Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.
If for any reason you are not happy with your order when received, we offer a quality guarantee.