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Shore to door within 24 hours

Monkfish

£12.85£18.25

(2 customer reviews)

Available Fresh or Frozen

Monkfish Fillets 230-290g

Monkfish Collops 400g

 

Description

Scottish monkfish tail meat is firm and versatile, so ideal for frying, grilling and baking.

The collops are smaller pieces of meat, ideal for curries and stir-fries.

Our monkfish is carefully caught and selected for you locally, so you can enjoy a sustainable and premium quality catch every time! All our seafood is responsibly sourced and fully traceable.

Monkfish is mild and slightly sweet in taste which makes it a good choice if you don’t enjoy ‘fishy’ flavours.

 

Nutrition

Per 100g (raw):

Energy 282kj
Energy 66kcal
Fat 0.4g
Of which saturates 0.1g  / monounsaturates 0.1g / polyunsaturates 0.1g
Omega-3 – EPA + DHA 100mg
Carbohydrate 0g
Protein 15.7g
Salt (g) 0.05g

Contains: Vitamin B6, Potassium

High In: Omega-3, Protein, Vitamin B12, Phosphorus, Niacin, Selenium, Iodine

Source: Department of Health (2013) Nutrient analysis of fish and fish products.

Storage

Store in a refrigerator at 0° to 4° C.
Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze

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2 reviews for Monkfish

  1. Christine (verified owner)

    Beautiful fish. Perfect choice for a Thai green curry

  2. Alan (verified owner)

    I make fish kebabs for bbqs, I love Monk fish, defrost, chop into chunks, marinate in lime, ginger, crushed garlic and a few chilli flakes a pinch of salt for a good few hours, put onto sewers, shot em on the bbq, absolutely gorgeous, my friend said to me and I kid you not “what have you done to this chicken it’s gorgeous”

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Quality Guarantee

Amity Fish will replace or refund products if they have not reached you in premium condition

Shore to Door in 48 hours

We process and dispatch your orders Monday to Thursday (if received before 09.30am).

We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.

Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.

If for any reason you are not happy with your order when received, we offer a quality guarantee.

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