Healthy Option Fish Box
15 Portions Approx
Our Healthy Option box has been carefully selected to include a range of health benefits from different types of fish.
2 x Fresh Salmon Portions 150g each
2 x Frozen Cod Portions 115g each
2 x Fresh Medium Haddock 290-330g (6 fillets total)
2 x Frozen Hake Skin On 200g each
Select IQF Peeled Langoustine Tails 500g
Availability: In stock
Adding more seafood into your diet is proven to have great benefits to your physical and mental health. Our Healthy Option Fish Box encourages a healthy, balanced diet.
NHS advice is we should include at least 2 portions of fish a week in our meals, including 1 of oily fish. This is because fish and shellfish are good sources of many vitamins and minerals. Shellfish are low in fat and a good source of selenium, zinc, iodine and copper. White fish are high in protein, low in fat and rich in B vitamins making them a healthy choice. Oily fish is a good source of vitamin D and particularly high in long-chain omega-3 fatty acids, which can help to keep your heart healthy.
Our Healthy Option box has been carefully selected to include a range of health benefits from different types of fish:
- 2 x Fresh Salmon Portions 150g each
- 2 x Frozen Cod Portions 115g each
- 2 x Fresh Medium Haddock 290-330g (6 fillets total)
- 2 x Frozen Hake Skin On 200g each
- Select IQF Peeled Langoustine Tails 500g
All caught in Scottish waters.
Additional Products, Merchandise and Gift Vouchers can be added to all our Fish Boxes.
A personalised gift message can be included, please leave a comment when ordering.
Store in a refrigerator at 0° to 4° C.
Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze