Price range: £8.95 through £17.85
Fresh Scottish monkfish with firm, meaty texture and mild, sweet flavour. Choose from:
Monkfish Fillets 230-290g
Monkfish Collops 400g
Monkfish Skin off Bone In 280-330g
Our Fresh Scottish Monkfish is cut from prime tail fillets landed in the cold, clean waters around Scotland. Known for its firm, meaty texture and mild, slightly sweet flavour, monkfish is one of the most versatile fish you can cook, perfect for frying, grilling, roasting or adding to curries and stews.
If you love seafood that feels a little bit special but still easy to cook, monkfish is a brilliant choice.
We source our monkfish locally and it’s handled with care from sea to shore. Naturally firm flesh means it holds its shape beautifully during cooking, making it ideal for both quick mid‑week meals and impressive weekend dishes.
Perfect for:
A restaurant‑quality fish you can enjoy at home.
Monkfish is often compared to lobster for its firm texture and delicate sweetness without the fuss. It’s low in fat, high in protein and packed with essential nutrients, making it a healthy, flavour‑forward option for any kitchen.
Whether you’re cooking for the family or treating yourself, monkfish delivers every time.
At Amity Fish Company, we are proud to supply sustainable, high-quality Scottish seafood with full provenance, sourced from the pristine waters of Scotland. Based in Peterhead, Europe’s largest white fish port, our team has over 50 years of experience delivering premium seafood to homes, restaurants, and businesses across the UK and internationally, including Dubai, the Middle East, and Singapore.
We offer nationwide home delivery*, with free shipping on orders over £100, and up to 25% off when you collect in-store from our Peterhead shop, Amity Seafood Larder. Whether you are a home cook, chef, or business looking for a reliable seafood supplier, we are committed to providing the high quality, sustainably sourced seafood, expertly prepared and delivered with care.
Our extensive range includes fresh, frozen, and smoked seafood, from Scottish haddock, salmon, and langoustine to premium shellfish and seasonal specialties. Every product is carefully selected to ensure the highest quality and flavour, supporting responsible fishing and aquaculture practices.
For trade enquiries, including bulk orders and export opportunities, visit our Trade Page to learn more. Order today and experience the finest Scottish seafood, delivered directly to your door.
* Additional delivery charges to Northern Ireland and UK Islands.
Per 100g (raw):
Energy 282kj
Energy 66kcal
Fat 0.4g
Of which saturates 0.1g / monounsaturates 0.1g / polyunsaturates 0.1g
Omega-3 – EPA + DHA 100mg
Carbohydrate 0g
Protein 15.7g
Salt (g) 0.05g
Contains: Vitamin B6, Potassium
High In: Omega-3, Protein, Vitamin B12, Phosphorus, Niacin, Selenium, Iodine
Store in a refrigerator at 0° to 4° C.
Do not exceed the “Use by” date.
Home Freezing – Freeze on day of purchase and use within three months of freezing.
Defrost overnight in a refrigerator and consume within 24 hours
Once defrosted do not refreeze
Amity Fish will replace or refund products if they have not reached you in premium condition
We process and dispatch your orders Monday to Thursday (if received before 09.30am).
We use third party couriers to deliver our seafood boxes to most UK postcodes on a next day delivery service. Our aim is to have your box with you within 24 hours – however at times this can take up to 2 days.
Don’t worry! The packing process along with frozen gel packs and dry ice will keep your seafood chilled/frozen during its journey, ensuring it reaches you in pristine condition.
If for any reason you are not happy with your order when received, we offer a quality guarantee.
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Orders are despatched Monday – Thursday.
Orders placed Thursday onwards will be despatched the following week.
While we aim to ship with next day delivery, during busy periods your order may take up to 2 days.
We pack orders with dry ice to protect them during any potential delays.
2 reviews for Monkfish
Christine (verified owner) –
Beautiful fish. Perfect choice for a Thai green curry
Alan (verified owner) –
I make fish kebabs for bbqs, I love Monk fish, defrost, chop into chunks, marinate in lime, ginger, crushed garlic and a few chilli flakes a pinch of salt for a good few hours, put onto sewers, shot em on the bbq, absolutely gorgeous, my friend said to me and I kid you not “what have you done to this chicken it’s gorgeous”